Vegetarian

Veggie Tortilla Pie is for Dinner.

Veggie Tortilla Pie takes 25 minutes to prepare.

Veggie Tortilla Pie takes 60 minutes to cook.

Veggie Tortilla Pie makes 8 servings.

The ingredients for Veggie Tortilla Pie are:

4 Whole wheat burrito size tortillas
2 cans (15 oz) Black Beans
10 oz frozen organic corn
2 cloves of garlic
3 jalepenos, chopped and seeded to your heat preference
2 vipe ripened tomatoes, chopped
1 cup of water
1 tbsp Extra Virgin Olive Oil
1/2 tspn cumin
1/4 tspn salt
1/2 tspn pepper
8 oz sharp cheddar cheese, shredded
Cooking spray

Here is how you make Veggie Tortilla Pie:

1. Preheat oven to 400 degrees. Using a paring knife, trim tortillas to fit a 9-inch springform pan, using the bottom of the pan as a guide. Set aside. Spray the bottom and sides of springform pan.2. Heat oil in a skillet over medium heat. Add jalape?o, garlic, and cumin; season with salt and pepper. Cook, stirring occasionally, until jalape?o is softened, 5 to 7 minutes.3. Add beans, chopped tomato and water to skillet, and bring to a boil. Reduce heat to medium; simmer until liquid has almost evaporated, 8 to 10 minutes. Stir in corn and remove from heat. 4. Fit a trimmed tortilla in bottom of springform pan; layer with 1/4 of the beans and 1/4 cup cheese. Repeat three times, using 1/2 cup cheese on top layer. Bake until hot and cheese is melted, 20 to 25 minutes. Unmold pie. To serve, slice into wedges.Number of Servings: 8Recipe submitted by SparkPeople user DAWNNER.

The nutritional information for Veggie Tortilla Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 266.1

• Total Fat: 11.6 g
• Cholesterol: 29.7 mg
• Sodium: 681.1 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.9 g
• Protein: 13.3 g

Veggie Tortilla Pie is Mexican cuisine.

The dietary needs meet for Veggie Tortilla Pie is Vegetarian