The recipe Whole Wheat Pie Crust

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Whole Wheat Pie Crust recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Whole Wheat Pie Crust!

Whole Wheat Pie Crust

Whole Wheat Pie Crust Recipe
Whole Wheat Pie Crust

Servings: 8 Description:Can you have a pie crust that's whole wheat and fat-free? Yes, yes you can. This pie crust, however, works best only as the bottom layer. I don't recommend using it as the top cover for the pie also. Instead, use this crumb topping.

What Course Is Whole Wheat Pie Crust?

Whole Wheat Pie Crust is for Dessert.


How Long Does Whole Wheat Pie Crust Recipe Take To Prepare?

Whole Wheat Pie Crust takes several minutes to prepare.


How Long Does Whole Wheat Pie Crust Recipe Take To Cook?

Whole Wheat Pie Crust takes several minutes to cook.


How Many Servings Does Whole Wheat Pie Crust Recipe Make?

Whole Wheat Pie Crust makes 8 servings.


What Are The Ingredients For Whole Wheat Pie Crust Recipe?

The ingredients for Whole Wheat Pie Crust are:

Ingredients:

1? cup whole wheat pastry flour
1 whole banana, cold
1 tsp cinnamon (optional)
1 tbsp raw sugar (optional)
? tsp salt


How Do I Make Whole Wheat Pie Crust?

Here is how you make Whole Wheat Pie Crust:

Instructions:Combine flour and banana (a slightly unripe, still greenish banana is best) in a food processor, pulsing until there are not whole banana pieces left and you can mold the mixture (think play-dough). Transfer it out on to a clean surface and incorporate 1-3 tsp of warm water. You want enough water so that the dough is wet and not crumbly or dry, but not so wet it becomes sticky or hard to work with. Again, think "play dough". Roll it out using a glass (such as a drinking glass) until it's very thin. I find picking the dough up and moving it as I roll it out helps keep it from sticking to my clean surface. Once it is rolled out thinly, drap it over a greased, shallow 9" glass pie dish. Add your pie filling into the center, crumb topping over top and bake at 350F (regardless of what original pie recipe says). For a "premade crust" bake 10-15 minutes and let completely cool. If at any time the dough tears, push it back together with your fingers and a few drops of water.To make apple pie, thinly slice 6-8 apples and toss with 1 tbsp cinnamon and 1/4 cup or more brown sugar. A few dashes of ground ginger is also a nice addition.


What's The Nutritional Info For Whole Wheat Pie Crust?

The nutritional information for Whole Wheat Pie Crust is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.0 g

What Dietary Needs Does Whole Wheat Pie Crust Meet?

The dietary needs meet for Whole Wheat Pie Crust is Vegan


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