Vegetarian

Green Pilaf with Cashews is for Side Dish.

Green Pilaf with Cashews takes several minutes to prepare.

Green Pilaf with Cashews takes several minutes to cook.

Green Pilaf with Cashews makes 6 servings.

The ingredients for Green Pilaf with Cashews are:

4 cups baby spinach
2/3 cup cashew nute, chopped
2 tablespoon olive oil
6 scallions, chopped
1/5 cups ong-grain brown rice
2 cloves garlic, finely chopped
1tsp fennel seeds
2 tablespoons lemon juice
2.5 cups vegetable stock
3 tablespoons chopped mint
3 tablespoons chopped fresh italian parsley

Here is how you make Green Pilaf with Cashews:

serves 6preheat oven to 350 FShred spinache into 1/2 inche piecesroast cashews until goldenheat oil in wok and cook scalions over medium head until soft, add the rice garlic, and fennel. cook for 2 minutes until rice is evenly coated. increase heat to high, add lemon juice and 1 tsp salt. Bring to boil. Reduce heat to low, cover and cook for 45 minutes.remove from heat and add spinach and herbs, rest covered for 8 minutes, then mix through rice, sprinkle with cashewsNumber of Servings: 6Recipe submitted by SparkPeople user JANAMG.

The nutritional information for Green Pilaf with Cashews is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.4

• Total Fat: 12.7 g
• Cholesterol: 0.0 mg
• Sodium: 117.7 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 3.5 g
• Protein: 5.2 g