The recipe Pineapple Kale Day 10

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Pineapple Kale Day 10 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pineapple Kale Day 10!

Pineapple Kale Day 10

Pineapple Kale Day 10 Recipe
Pineapple Kale Day 10

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How Long Does Pineapple Kale Day 10 Recipe Take To Prepare?

Pineapple Kale Day 10 takes several minutes to prepare.


How Long Does Pineapple Kale Day 10 Recipe Take To Cook?

Pineapple Kale Day 10 takes several minutes to cook.


How Many Servings Does Pineapple Kale Day 10 Recipe Make?

Pineapple Kale Day 10 makes 2 servings.


What Are The Ingredients For Pineapple Kale Day 10 Recipe?

The ingredients for Pineapple Kale Day 10 are:

1 cup kale - Glory chopped kale, fresh
1 cup Fresh Mix-Spring Mix Lettuce
2 cup (8 fl oz) Water, tap
1.5 cup slices Peaches, fresh
1 cup, diced Pineapple, fresh
2 serving Stevia in the Raw
2 tbsp Flaxseed


How Do I Make Pineapple Kale Day 10?

Here is how you make Pineapple Kale Day 10:

Recipe calls for 2 handfuls or kale, 1 handful of spring mix greens, and 2 handfuls of pineapple chunks. Serving Size: 24-36 ozNumber of Servings: 2Recipe submitted by SparkPeople user LANAE8.


What's The Nutritional Info For Pineapple Kale Day 10?

The nutritional information for Pineapple Kale Day 10 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.0 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 4.5 g

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