Vegetarian

Deb's Pizza Beans is for Dinner.

Deb's Pizza Beans takes 20 minutes to prepare.

Deb's Pizza Beans takes 20 minutes to cook.

Deb's Pizza Beans makes 6 servings.

The ingredients for Deb's Pizza Beans are:

1 tbsp Olive Oil
1 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
1 cup, chopped Carrots, raw
60 mL Red Wine (0.25 C)
115 grams Kale (4 oz)
3.5 cup 365 Organic Diced Tomatoes (2 cans)
455 grams Cannellini Beans - White Kidney Beans (1 can)
225 grams Mozzarella Cheese, part skim milk (8 oz)
16 grams Parmesan Cheese, grated (0.25 C)

Here is how you make Deb's Pizza Beans:

Prepare the beans and vegetables: Heat the oven to 425 degrees. In a 2 1/2-to-3-quart (ideally oven-safe) deep sauté pan, braiser, or shallow Dutch oven, heat the olive oil on medium-high. Add the onion, celery, and carrots.Season well with salt and black or red pepper. Cook, sautéing, until the vegetables brown lightly, about 10 minutes. Add the garlic, and cook for 1 minute more. Add the wine, if using, to scrape up any stuck bits, then simmer until it disappears, 1 to 2 minutes. Add the kale, and cook for 1 to 2 minutes, until collapsed, then add the tomatoes and bring to a simmer. Add the beans, and, if the mixture looks too dry or thick (canned tomatoes range quite a bit in juiciness), add up to 3/4 cup broth, 1/4 cup at a time. Simmer the mixture together over medium for about 10 minutes, adjusting the seasonings as needed.If your pan isn?t ovenproof, transfer the mixture to a 3-quart baking dish. If it is, well, carry on.Bake: Sprinkle the beans first with the mozzarella, then the Parmesan, and bake for 10 to 15 minutes, until browned on top. If you?re impatient and want a deeper color, you can run it under the broiler.Recipe courtesy of www.smittenkitchen.comServing Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ILANIASTAR.

The nutritional information for Deb's Pizza Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 245.1

• Total Fat: 9.2 g
• Cholesterol: 23.9 mg
• Sodium: 677.4 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 6.5 g
• Protein: 16.5 g

Deb's Pizza Beans is Italian cuisine.

The dietary needs meet for Deb's Pizza Beans is Vegetarian