Vegetarian

Pizza with a broccoli crust is for Dinner.

Pizza with a broccoli crust takes 5 minutes to prepare.

Pizza with a broccoli crust takes 20 minutes to cook.

Pizza with a broccoli crust makes 4 servings.

The ingredients for Pizza with a broccoli crust are:

2.0 oz Mozzarella Cheese, part skim milk
8.0 oz Mozzarella Cheese, part skim milk
0.25 cup Parmesan Cheese, grated
2.0 large Egg, fresh, whole, raw
0.25 tsp Pepper, black
0.25 tsp Salt
0.25 cup Spaghetti/Marinara Sauce (tomato sauce)
2.5 cup, chopped or diced Broccoli, fresh

Here is how you make Pizza with a broccoli crust:

Pre-heat oven to 400 degrees F.Line a baking sheet with parchment paper (highly recommend) or grease with oil; set aside. Process the broccoli in a food processor or shred with a cheese grater until the broccoli is the same consistency as rice. Place broccoli in a large bowl, cover with plastic wrap and micorwave for 1-2 minute or until it is steamed.Cool for at least one minute then pour broccoli on a clean washcloth and squeeze as much liquid as you can out of the broccoli until you are left with a dry ball of broccoli. In a large bowl, combine the broccoli, eggs, cheeses, and seasoning with a spoon until fully combined.Pour mixture into the pre-lined baking sheet and shape into a pizza crust, ? inch thick. Bake for 10-12 minutes or until crust is lightly browned.Remove from the oven and add the pizza sauce and cheese.At this point feel free to add desired toppings Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user MMONITELLO817.

The nutritional information for Pizza with a broccoli crust is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.2

• Total Fat: 16.1 g
• Cholesterol: 139.0 mg
• Sodium: 706.8 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.9 g
• Protein: 24.8 g

Pizza with a broccoli crust is Italian cuisine.

The dietary needs meet for Pizza with a broccoli crust is Low Carb