Vegetarian

Cauliflower Pizza Crust; 4 large slices takes 20 minutes to prepare.

Cauliflower Pizza Crust; 4 large slices takes 20 minutes to cook.

Cauliflower Pizza Crust; 4 large slices makes 4 servings.

The ingredients for Cauliflower Pizza Crust; 4 large slices are:

1/2 head cauliflower (1 lb raw), steamed and mashed
(after steaming the cauliflower, allow to sit in colander and dry out slightly before mashing)
1 egg
2 oz shredded mozzarella
2 tbsp olive oil
1/4 cup almond meal

Here is how you make Cauliflower Pizza Crust; 4 large slices:

Preheat oven to 450 degrees. Pour steamed cauliflower in a collander and let it dry out just a bit, and then mash with a potato masher. Mix in egg, oil, almond meal and cheese and stir. Make a pizza crust shape on a non-stick baking sheet or pizza pan a little less than a 1/2 inch thick. Then bake for 10 minutes until crust is a little firmer to the touch and golden. Remove and add your sauce and/or choice of toppings. Broil in oven until cheese is golden brown and bubbly! Slice and serve! I suggest using a fork for this pizza; it won't hold up to being held in your hand.Makes 4 large slices

The nutritional information for Cauliflower Pizza Crust; 4 large slices is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.0

• Total Fat: 14.0 g
• Cholesterol: 54.5 mg
• Sodium: 117.6 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 3.6 g
• Protein: 8.7 g

The dietary needs meet for Cauliflower Pizza Crust; 4 large slices is Gluten Free