Vegetarian

MF Cauliflower Pizza is for Dinner.

MF Cauliflower Pizza takes 10 minutes to prepare.

MF Cauliflower Pizza takes 20 minutes to cook.

MF Cauliflower Pizza makes 1 servings.

The ingredients for MF Cauliflower Pizza are:

1 tsp Garlic Powder
1 tsp Basil leaves
1 cup grated raw cauliflower
1/4 cup eggbeaters
1/2 cup shredded Mexican 2% cheese
1/4 cup + 2 TBL shredded 2% mozzarella cheese
1/4 cup Walden Farms Basil Tomato sauce

Here is how you make MF Cauliflower Pizza:

Preheat oven to 425. In a large bowl, combine eggbeaters, grated raw cauliflower, garlic powder, basil leaves and the 1/2 cup shredded mexican cheese. Mix well. Place a piece of parchment paper on a large cookie sheet. With a well-PAM-sprayed back of a large spoon, mound the cauliflower mixture into two mounds and spread out in pizza shapes on the cookie sheet. As thin as possible without gaps showing through. Bake at 425 for 10 minutes, then carefully flip over with a pancake turner and bake 5 minutes more, until golden brown and crispy. The edges may burn but they won't 'taste' burnt so it's OK. Watch carefully! When done, alalow to cool then freeze in a large ziploc bag. When ready to serve, top with the 1/4 cup WF basil tomato sauce and the 1/4 cup +2 TBLs mozzarella cheese (remember to use HALF the sauce and the mozzarella if you're only eating 1 pizza for 1 lean and 1-1/3 greens). Bake or boil just until cheese melts, and enjoy!Serving Size:?Makes 2 small pizzas - 1 pizza = 1/2 Lean + 1-1/3 Green

The nutritional information for MF Cauliflower Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 295.0

• Total Fat: 15.2 g
• Cholesterol: 45.0 mg
• Sodium: 825.0 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.5 g
• Protein: 29.0 g