Vegetarian

Slimmed Down Chicago Deep Dish Pizza is for Dinner.

Slimmed Down Chicago Deep Dish Pizza takes 30 minutes to prepare.

Slimmed Down Chicago Deep Dish Pizza takes 30 minutes to cook.

Slimmed Down Chicago Deep Dish Pizza makes 12 servings.

The ingredients for Slimmed Down Chicago Deep Dish Pizza are:

40g or 2 tbsp. Spray Butter
? cup grated onion
? teaspoon dried oregano
? teaspoon salt sense
2 garlic cloves, minced
1 (28-ounce) can crushed tomatoes
? teaspoon sugar
2 tablespoons coarsely chopped fresh basil
1 tablespoon olive oil
Freshly ground black pepper
2 Pkts. Sweet N Low
1 Pillsbury Thin Crust Pizza Dough (Make your own for less salt and preservatives)
14 oz. Fresh Mozzarella cheese, chopped (NOT the bagged stuff)
? cup grated Parmesan cheese

Here is how you make Slimmed Down Chicago Deep Dish Pizza:

Dough:Spray 2 9" Cake Pans with Cooking Spray. Cut the Pizza dough in half and shape it into a circular pie crust. Spread the dough into the 2 pans. Put in the refrigerator to chill while making the sauce.Sauce:Heat the spray butter in a medium saucepan over medium. Add onion, oregano, and salt sense; cook, stirring occasionally, until liquid has evaporated and onion is golden brown, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in tomatoes and sweetener, increase heat to high, and bring to a simmer. Lower heat to medium-low and simmer until reduced to about 2? cups, 25 to 30 minutes. Off the heat, stir in the basil and olive oil, then season with pepper.While the sauce is simmering, roughly chop up the mozzarella cheese. Once sauce is ready, split the mozzarella evenly over surface of dough in the pans. (If you're using any meat or veggie toppings, add them now, on top of the cheese.) Spread 1? cups tomato sauce over the cheese (or toppings) and sprinkle 2 tablespoons Parmesan over sauce. Bake until crust is golden brown, 20 to 30 minutes. Remove pizza from oven and let rest 10 minutes before slicing and serving.Serving Size: Makes 12 Slices Number of Servings: 12Recipe submitted by SparkPeople user MZBAYOUSLF.

The nutritional information for Slimmed Down Chicago Deep Dish Pizza is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 199.6

• Total Fat: 9.9 g
• Cholesterol: 19.1 mg
• Sodium: 343.3 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 1.8 g
• Protein: 6.7 g

Slimmed Down Chicago Deep Dish Pizza is Italian cuisine.

The dietary needs meet for Slimmed Down Chicago Deep Dish Pizza is Low Fat