Vegetarian

Millet Buckwheat Pizza Crust takes 5 minutes to prepare.

Millet Buckwheat Pizza Crust takes 40 minutes to cook.

Millet Buckwheat Pizza Crust makes 2 servings.

The ingredients for Millet Buckwheat Pizza Crust are:

1/2c raw buckwheat flour [ground from raw buckwheat groats, not Kasha]
3/4c millet flour (2/3 cup millet ground in a blender)
1c water
1T olive oil
1T unsweetened applesauce
1/2t garlic powder
2t oregano
1t rosemary
1.5t basil
1t thyme
1/4t sea salt

Here is how you make Millet Buckwheat Pizza Crust:

1. Preheat oven to 375* 2. Whisk all ingredients together until well combined. 3. Grease an 8-9? round pan. 4. Pour batter into pan. 5. Bake on middle rack for 40min. Edges should be slightly brown and pulled away from the pan. The top will be cracked. 6. Take out of oven and slide a knife around the edge of the pan. 7. Put a large plate upside down over top of the pan. Hold the pan and plate together + flip, so the crust falls to the pan. Flip over with your hands so the top of the crust is now facing up. 8. Top with toppings + bake on your oven rack/baking sheet/etc until ingredients are heated through.*You can use 2T olive oil, instead of the oil + applesauce combo.Serving Size:?Makes 1 Crust - 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CATARATA17.

The nutritional information for Millet Buckwheat Pizza Crust is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 246.3

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 300.0 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 5.1 g
• Protein: 6.2 g

The dietary needs meet for Millet Buckwheat Pizza Crust is Gluten Free