Vegetarian

Half and Half Pizza Dough takes several minutes to prepare.

Half and Half Pizza Dough takes several minutes to cook.

Half and Half Pizza Dough makes 8 servings.

The ingredients for Half and Half Pizza Dough are:

1 c + 2 T warm water (110 degrees)
2 tsp yeast
1 1/2 tsp salt
3 c flour (1 1/2 AP or "00" and 1/2 White Whole Wheat flour)

Here is how you make Half and Half Pizza Dough:

Dissolve yeast in water (approx. 5 mins). Next add flour and salt until you are able to handle the dough, a bit of stickiness is good. Knead the dough on lightly floured surface for 8 - 10 mins. Place dough in bowl sprayed w/ Pam and cover w/ towel until doubled in size. Bake in 425 oven w/ sauce and toppings for approx. 5-10 mins. This dough makes 1 (one) med-large size pizza. I usually double the recipe, but remember to double the nutritional values! I usually top w/ diced tomatoes and reduced fat mozz/cheddar and some veggies. YUM!Number of Servings: 8Recipe submitted by SparkPeople user MESKIER.

The nutritional information for Half and Half Pizza Dough is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 160.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 439.9 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 3.7 g
• Protein: 6.1 g