Vegetarian

Hungry Girl HG's Ode to Mexicali Pizza is for Dinner.

Hungry Girl HG's Ode to Mexicali Pizza takes 15 minutes to prepare.

Hungry Girl HG's Ode to Mexicali Pizza takes 5 minutes to cook.

Hungry Girl HG's Ode to Mexicali Pizza makes 1 servings.

The ingredients for Hungry Girl HG's Ode to Mexicali Pizza are:

1 stick light string cheese (nutritionals incl reg string ch)
1/4 cup frozen sweet yellow corn kernels
1/4 cup seeded and chopped red bell pepper
2 tbsp. chopped tomatillo
2 tbsp. seeded and chopped poblano pepper (see HG FYI)
1 medium-large high-fiber flour tortilla with 110 calories or less (like one of the kinds by La Tortilla Factory)
3 tbsp. canned refried black beans
2 tbsp. no-salt-added tomato sauce
Dash cayenne pepper, or more to taste
Dash garlic powder, or more to taste
2 tbsp. shredded fat-free cheddar cheese (nutritionals incl reg colby-jack)

Nutritionals according to HG page if made just like the recipe calls for: Entire recipe: 302 calories, 6g fat, 842mg sodium, 47.5g carbs, 10.5g fiber, 7.5g sugars, 22g protein -- PointsPlus? value 8*

Here is how you make Hungry Girl HG's Ode to Mexicali Pizza:

Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.Break string cheese into thirds and place in a blender or food processor -- blend at high speed until shredded. (Or pull into shreds and roughly chop.)Bring a skillet sprayed with nonstick spray to medium-high heat. Add corn, bell pepper, tomatillo, and poblano pepper. Cook and stir until slightly blackened and softened, about 6 minutes.Lay tortilla on the baking sheet and bake until slightly crispy, about 5 minutes. Meanwhile, in a small bowl, thoroughly mix black beans, tomato sauce, and seasonings.Flip tortilla and spread with bean mixture, leaving a 1/2-inch border. Sprinkle with both cheeses, and top with cooked veggies.Bake until cheese has melted and tortilla is crisp, about 5 minutes. Slice and eat!Serving Size: Makes 1 individual pizzaNumber of Servings: 1Recipe submitted by SparkPeople user CLYNNEABAIRD.

The nutritional information for Hungry Girl HG's Ode to Mexicali Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 349.2

• Total Fat: 12.9 g
• Cholesterol: 26.4 mg
• Sodium: 832.8 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 19.3 g
• Protein: 23.3 g

Hungry Girl HG's Ode to Mexicali Pizza is Mexican cuisine.

The dietary needs meet for Hungry Girl HG's Ode to Mexicali Pizza is Vegetarian