The recipe Jody's Vege Panini Pizza - Low Cal!!

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Jody's Vege Panini Pizza - Low Cal!! recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Jody's Vege Panini Pizza - Low Cal!!!

Jody's Vege Panini Pizza - Low Cal!!

Jody's Vege Panini Pizza - Low Cal!! Recipe
Jody's Vege Panini Pizza - Low Cal!!

Quick and easy grilled panini topped with zucchini, tomatoes, mushrooms, poppy seeds and Parmesan cheese - I like this as a get up and going breakfast. And only 108.4 cal

How Long Does Jody's Vege Panini Pizza - Low Cal!! Recipe Take To Prepare?

Jody's Vege Panini Pizza - Low Cal!! takes 5 minutes to prepare.


How Long Does Jody's Vege Panini Pizza - Low Cal!! Recipe Take To Cook?

Jody's Vege Panini Pizza - Low Cal!! takes 10 minutes to cook.


How Many Servings Does Jody's Vege Panini Pizza - Low Cal!! Recipe Make?

Jody's Vege Panini Pizza - Low Cal!! makes 1 servings.


What Are The Ingredients For Jody's Vege Panini Pizza - Low Cal!! Recipe?

The ingredients for Jody's Vege Panini Pizza - Low Cal!! are:

1/2 Panini - I like to use the olive flavored ones
1/2 Tomato sliced
1/4 Baby Zucchini sliced
2.5g Parmesan Cheese
1/2 medium sized Mushroom sliced
1/4 Chili / Hot pepper sliced
1/4 tsp Poppy Seeds
1 tbsp Tomato Sauce


How Do I Make Jody's Vege Panini Pizza - Low Cal!!?

Here is how you make Jody's Vege Panini Pizza - Low Cal!!:

1. Half your panini of choice length ways and spread the tomato sauce to cover.2. Place the chopped vegetables in layers to cover (like a pizza) and sprinkle with the poppy seeds and a little salt and pepper.3. Grate the parmesan cheese on top and bake for approx. 10-15 mins in a 170 - 180 degree Celsius oven (grill for the last couple of minutes if you like it a bit crunchy).Number of Servings: 1Recipe submitted by SparkPeople user JOEJOEWILLS.


What's The Nutritional Info For Jody's Vege Panini Pizza - Low Cal!!?

The nutritional information for Jody's Vege Panini Pizza - Low Cal!! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.2
  • Total Fat: 2.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 259.0 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.8 g

What Dietary Needs Does Jody's Vege Panini Pizza - Low Cal!! Meet?

The dietary needs meet for Jody's Vege Panini Pizza - Low Cal!! is Vegetarian


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