Vegetarian

Pizza Primavera is for Lunch.

Pizza Primavera takes 5 minutes to prepare.

Pizza Primavera takes 15 minutes to cook.

Pizza Primavera makes 4 servings.

The ingredients for Pizza Primavera are:

Ingredients:
Onions, raw, 0.25 cup, chopped
Yellow Squash, 0.5 cup, sliced
Basil, fresh chiffonade 3 tbsp
Parsley, 0.25 cup
Broccoli, fresh, 0.5 cup, chopped or diced
*Spaghetti/Marinara Sauce (tomato sauce), 1 cup
Red Ripe Tomatoes, .5 cup, chopped or sliced
Peas, frozen, 0.25 cup
*Sahara pita bread 100% whole wheat, 1 serving
Mozzarella Cheese, part skim milk, 6 oz
*Extra Light Olive Oil, 1 tbsp

Here is how you make Pizza Primavera:

Saute Onions, Yellow Squash, Broccoli in olive oil until onions are translucent.Add peas and fresh parsley. Set asideTop each whole wheat pita bread with 2 ounce of marinara sauce. Then spread each with the vegetable primaveraTop with 1 1/2 ounce of mozzarella cheesePlace in the oven for 10 minutes or until the cheese melts and the pita hardens.Sprinkle with fresh diced tomatoes and basilServe immediatelyServing Size:?4

The nutritional information for Pizza Primavera is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.8

• Total Fat: 9.8 g
• Cholesterol: 24.7 mg
• Sodium: 512.1 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 4.8 g
• Protein: 14.6 g

Pizza Primavera is Italian cuisine.

The dietary needs meet for Pizza Primavera is Vegetarian