Vegetarian

Quinoa Pizza Bites takes 20 minutes to prepare.

Quinoa Pizza Bites takes 30 minutes to cook.

Quinoa Pizza Bites makes 12 servings.

The ingredients for Quinoa Pizza Bites are:

1 cup uncooked quinoa
1/3c egg whitess
1 cup chopped onion
1 cup shredded mozzarella cheese
2 teaspoons minced garlic
1/2 cup fresh basil, chopped (or 2 tablespoons dried)
1/2 cup cherry tomatoes, diced
1/2 teaspoon salt
1 teaspoon paprika
1 teaspoon dried oregano

Here is how you make Quinoa Pizza Bites:

Place the quinoa and two cups of water in a covered pot. Bring to boil and then simmer for 20 minutes or until quinoa is tender. Preheat oven to 350 degrees. Mix together all ingredients, except pizza sauce, in a medium mixing bowl. Distribute mixture into a greased muffin tin, filling each cup to the top (two heaping tablespoons each), and press down gently to compact. Bake for 15 to 20 minutes. Cool for 10 minutes before removing from the pan. Serve warm with sauce for dipping.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user KERRYHF.

The nutritional information for Quinoa Pizza Bites is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 101.0

• Total Fat: 3.3 g
• Cholesterol: 7.6 mg
• Sodium: 110.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.4 g
• Protein: 5.8 g