The recipe Pizza Carole's TDF MUFA Pizza, 395 per pizza

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Pizza Carole's TDF MUFA Pizza, 395 per pizza recipe is a Italian Lunch meal that takes 5 minutes to make. If you enjoy Italian for Lunch, you will like Pizza Carole's TDF MUFA Pizza, 395 per pizza!

Pizza Carole's TDF MUFA Pizza, 395 per pizza

Pizza Carole's TDF MUFA Pizza, 395 per pizza Recipe
Pizza Carole's TDF MUFA Pizza, 395 per pizza

TDF, To-Die-For. The Sunflower seeds are so-o-o good. Makes one pizza cut into four pieces.Makes 99 cals per piece; however, I eat the whole thing.

Pizza Carole's TDF MUFA Pizza, 395 per pizza

What Course Is Pizza Carole's TDF MUFA Pizza, 395 per pizza?

Pizza Carole's TDF MUFA Pizza, 395 per pizza is for Lunch.


How Long Does Pizza Carole's TDF MUFA Pizza, 395 per pizza Recipe Take To Prepare?

Pizza Carole's TDF MUFA Pizza, 395 per pizza takes 10 minutes to prepare.


How Long Does Pizza Carole's TDF MUFA Pizza, 395 per pizza Recipe Take To Cook?

Pizza Carole's TDF MUFA Pizza, 395 per pizza takes 5 minutes to cook.


How Many Servings Does Pizza Carole's TDF MUFA Pizza, 395 per pizza Recipe Make?

Pizza Carole's TDF MUFA Pizza, 395 per pizza makes 4 servings.


What Are The Ingredients For Pizza Carole's TDF MUFA Pizza, 395 per pizza Recipe?

The ingredients for Pizza Carole's TDF MUFA Pizza, 395 per pizza are:

1 La Tortilla Factory 12" soft Wrap, Tomato Basil Flavor
1/4 cup Dei Fratelli Pizza Sauce
2 ounces Mozzarella Fresca, sliced thin
10 Fresh Basil Leaves torn
2 TBSP sunflower seeds
1/2 cup sliced mushrooms
1/2 cup sliced/quartered tomatoes


How Do I Make Pizza Carole's TDF MUFA Pizza, 395 per pizza?

Here is how you make Pizza Carole's TDF MUFA Pizza, 395 per pizza:

Preheat Oven to 350 degrees F. Place wrap on a pizza pan. Spread tomato sauce. Place torn basil leaves, cheese slices, tomatoes, and mushrooms on top. Spread the sunflower seeds over all. Heat in the oven until the cheese melts. Cut into quarters. Fold each triangle into a smaller triangle and eat. Very, very messy! Number of Servings: 4Recipe submitted by SparkPeople user CARIKE3.


What's The Nutritional Info For Pizza Carole's TDF MUFA Pizza, 395 per pizza?

The nutritional information for Pizza Carole's TDF MUFA Pizza, 395 per pizza is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 5.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 189.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.8 g

What Type Of Cuisine Is Pizza Carole's TDF MUFA Pizza, 395 per pizza?

Pizza Carole's TDF MUFA Pizza, 395 per pizza is Italian cuisine.


What Dietary Needs Does Pizza Carole's TDF MUFA Pizza, 395 per pizza Meet?

The dietary needs meet for Pizza Carole's TDF MUFA Pizza, 395 per pizza is Vegetarian


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