Vegetarian

Pizza Pockets is for Lunch.

Pizza Pockets takes 75 minutes to prepare.

Pizza Pockets takes 25 minutes to cook.

Pizza Pockets makes 8 servings.

The ingredients for Pizza Pockets are:

184 g pizza flour (00)
100 g whole wheat bread flour
1/2 tsp instant yeast
1/2 tsp garlic powder
162 g water
8.5 g salt
1 tbsp olive oil
1 cup plain tomato sauce
1/4 tsp oregano
1/4 tsp garlic powder
2 cups shredded low-fat mozzarella
1 cup shredded low-fat cheddar

Here is how you make Pizza Pockets:

In a stand mixer fitted with a dough hook, combine the flours, yeast, garlic and water. Mix briefly to combine, then let stand 5 minutes.Add the salt and oil and knead for 8 minutes, until smooth and elastic.Cover and let rest 1 hour, until doubled.Heat the oven to 425F.Roll out the pizza dough to 1/2" thickness and cut into 8 rectangles. Mix the sauce with oregano and garlic.Top half of each rectangle with 1 tbsp of sauce, then cheese, then another tbsp of sauce.Fold over the dough and pinch the edges to seal. Place on a lined baking sheet and dock once with a fork.Bake for 20 minutes.Wrap individually in foil to freeze - to reheat, microwave on low to defrost for 2 minutes, then heat for 2 minutes until warmed through.Serving Size: Makes 8Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Pizza Pockets is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 267.7

• Total Fat: 9.7 g
• Cholesterol: 22.6 mg
• Sodium: 432.4 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 2.5 g
• Protein: 16.4 g

Pizza Pockets is Italian cuisine.

The dietary needs meet for Pizza Pockets is Vegetarian