Vegetarian

Low Sodium, Low Cholesterol Pizza takes several minutes to prepare.

Low Sodium, Low Cholesterol Pizza takes several minutes to cook.

Low Sodium, Low Cholesterol Pizza makes 16 servings.

The ingredients for Low Sodium, Low Cholesterol Pizza are:

Low Sodium Pizza Crust*
8 oz baby bella mushrooms, sliced
8 oz shitake mushrooms, sliced
1 large onion, sliced
4 cloves garlic, diced
2 green peppers, sliced
1 red pepper, sliced
1 can no salt added diced tomatoes
1 Tbsp tomato paste
1 15 oz Whole Milk Ricotta Cheese

*http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2308035

Here is how you make Low Sodium, Low Cholesterol Pizza:

1. Chop desired amount of garlic, onions, green peppers. Saute in 1 Tbsp oil. Add diced tomatoes and tomato paste and simmer until desired consistency.2. Saute remaining sliced onions, garlic, peppers, and mushrooms in remaining oil until ready to build pizza.3. Divide pizza crust int two parts. Roll out and place on pans. Top with sauce, veggies, and ricotta cheese. 4. Bake at 400 degrees for about 13 minutes.Serving Size: makes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user ROWINGUNL.

The nutritional information for Low Sodium, Low Cholesterol Pizza is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 120.6

• Total Fat: 7.8 g
• Cholesterol: 10.0 mg
• Sodium: 100.3 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.0 g
• Protein: 4.5 g