Vegetarian

Spaghetti Squash pizza crust is for Dinner.

Spaghetti Squash pizza crust takes several minutes to prepare.

Spaghetti Squash pizza crust takes 75 minutes to cook.

Spaghetti Squash pizza crust makes 8 servings.

The ingredients for Spaghetti Squash pizza crust are:

1 medium/large spaghetti squash
1 tablespoon olive oil
1 egg, lightly beaten
1/2 cup shredded mozzarella cheese
1 tablespoon shredded parmesan cheese
Kosher salt
Freshly ground black pepper

Here is how you make Spaghetti Squash pizza crust:

Preheat oven to 400?F. Carefully cut your spaghetti squash in half with a large, sharp knife. Remove seeds and stringy guts, and brush the cut sides of the squash with 1 tablespoon of olive oil. Season with Kosher salt and freshly ground black pepper. Place spaghetti squash, cut side down, on an aluminum-lined baking sheet and roast until tender, about 45-60 minutes.To test if your squash is done, scrap the flesh with a fork. If the strands come off easily, it's done. Let the cooked spaghetti squash cool for about 5 minutes, then scrape all the flesh into a beautiful pile of spaghetti strands. Taste and season with some more Kosher salt and freshly ground black pepper if needed.Measure out approximately 3 and 1/2 cups of spaghetti squash. Reserve rest for another use.Wrap measured-out squash in a cheesecloth, clean kitchen towel, or several layers of paper towels. Squeeze out as much moisture as possible. The drier the squash, the more crispy the crust can get.In a medium mixing bowl, combine the squash, egg, mozzarella cheese, parmesan cheese, and season with Kosher salt and freshly ground black pepper. Press squash in a thin, even layer on a parchment-lined baking sheet and form into an approximate 10-inch circle.Bake at 400?F for approximately 20 minutes. Remove from oven, carefully flip, and cook for another 10 minutes.Add desired toppings and bake until done.Serving Size: Makes 1- 10" pizza crustNumber of Servings: 8Recipe submitted by SparkPeople user UGGGGGHHHHH.

The nutritional information for Spaghetti Squash pizza crust is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 66.1

• Total Fat: 4.3 g
• Cholesterol: 24.2 mg
• Sodium: 34.6 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.0 g
• Protein: 3.5 g