The recipe Tofu taco pizza for 1

Made From Scratch Recipes

Tofu taco pizza for 1 recipe is a Italian Lunch meal that takes 15 minutes to make. If you enjoy Italian for Lunch, you will like Tofu taco pizza for 1!

Tofu taco pizza for 1

Tofu taco pizza for 1 Recipe
Tofu taco pizza for 1

this was an experiment i fell in love with

What Course Is Tofu taco pizza for 1?

Tofu taco pizza for 1 is for Lunch.


How Long Does Tofu taco pizza for 1 Recipe Take To Prepare?

Tofu taco pizza for 1 takes 5 minutes to prepare.


How Long Does Tofu taco pizza for 1 Recipe Take To Cook?

Tofu taco pizza for 1 takes 15 minutes to cook.


How Many Servings Does Tofu taco pizza for 1 Recipe Make?

Tofu taco pizza for 1 makes 4 servings.


What Are The Ingredients For Tofu taco pizza for 1 Recipe?

The ingredients for Tofu taco pizza for 1 are:

2 servings of nasoya cubed super firm tofu
2 Tbs og diced green peppers
1 small scallion chopped
4 tsp Old el paso taco seasoning
2 Lavash breads cut in half
1 C. salsa


How Do I Make Tofu taco pizza for 1?

Here is how you make Tofu taco pizza for 1:

drain and squeeze water from tofustart cooking the scallions and peppers in skilletcrumble tofu in to the pan cook for about 5 minadd 1/4C. watter and the taco seasoningstir occasionally untill water has evaporatedpre heat your oven to 250Ffor each pizza take 1 half lavash and spread 2 Tbs of salsa all overnow add 1/4 of the taco mix to "pizza"bake till lavash is cripy.... ;)Number of Servings: 4Recipe submitted by SparkPeople user MIMISEKO.


What's The Nutritional Info For Tofu taco pizza for 1?

The nutritional information for Tofu taco pizza for 1 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.5
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 549.2 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.0 g

What Type Of Cuisine Is Tofu taco pizza for 1?

Tofu taco pizza for 1 is Italian cuisine.


What Dietary Needs Does Tofu taco pizza for 1 Meet?

The dietary needs meet for Tofu taco pizza for 1 is Vegetarian


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