Vegetarian

Asparagus and Sundried Tomato Pizza is for Dinner.

Asparagus and Sundried Tomato Pizza takes 20 minutes to prepare.

Asparagus and Sundried Tomato Pizza takes 15 minutes to cook.

Asparagus and Sundried Tomato Pizza makes 12 servings.

The ingredients for Asparagus and Sundried Tomato Pizza are:

1 lb pizza dough
1/2 c sundried tomatoes, reconstituted in boiling water for 5 min
A few tbsp of tomato sauce
goat cheese
Parmigiano-Reggiano cheese
Skim milk/fat free mozzarella cheese
1 bunch of asparagus spears, snapped at the natural breaking point
1 onion
basil or oregano to taste

Here is how you make Asparagus and Sundried Tomato Pizza:

Put asparagus and onion on a cookie sheet and spray with nonstick cooking spray. Stick in 400 degree oven to roast while you are preparing the other ingredients.Roll out pizza dough on your preferred greased pan. I use a half sheet square pan. Lightly sprinkle sauce and spread it thinly across the dough. Spread out sundried tomatoes and a thin bottom layer of mozzarella. Add roasted asparagus and onion and cover with crumbled goat cheese and parmesean. Season to taste and bake until golden brown, around 15-20 minuts.Tips: 1. Remember to position the pizza ingredients so they are thicker on the outside than the inside.2. Spread the asparagus out in a striking design to make the pizza look cool.Number of Servings: 12Recipe submitted by SparkPeople user MARFIA.

The nutritional information for Asparagus and Sundried Tomato Pizza is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.1

• Total Fat: 4.8 g
• Cholesterol: 6.8 mg
• Sodium: 336.5 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 1.1 g
• Protein: 5.2 g

Asparagus and Sundried Tomato Pizza is Italian cuisine.

The dietary needs meet for Asparagus and Sundried Tomato Pizza is Vegetarian