Vegetarian

Amazing Whole Wheat Pizza Crust takes several minutes to prepare.

Amazing Whole Wheat Pizza Crust takes several minutes to cook.

Amazing Whole Wheat Pizza Crust makes 8 servings.

The ingredients for Amazing Whole Wheat Pizza Crust are:

1 teaspoon white sugar
1 1/2 cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
2 cups whole wheat flour
1 1/2 cups all-purpose flour
Tomato Sauce, 1.5 cup
Ricotta Cheese, whole milk, 1 cup
Cheddar Cheese, 0.5 cup, shredded
Mozzarella Cheese, whole milk, 0.5 cup, shredded
Onions, raw, 0.25 cup, chopped
Sweet peppers (bell), 0.5 large (2-1/4 per lb, approx 3-3/4"
Mushrooms, fresh, 0.5 cup, pieces or slices
Red Ripe Tomatoes, 2 medium whole

Here is how you make Amazing Whole Wheat Pizza Crust:

In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy. 2. Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour. 3. When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled. 4. Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top your pizza in the following order: salsa, ricotta cheese,Cheddar & Mozzarella cheese, tomatoes, onions, red peppers, mushrooms5. Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top. Serving Size: 16 large slicesNumber of Servings: 8Recipe submitted by SparkPeople user SPARKHEBA.

The nutritional information for Amazing Whole Wheat Pizza Crust is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 308.8

• Total Fat: 10.6 g
• Cholesterol: 28.6 mg
• Sodium: 648.9 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 5.7 g
• Protein: 14.1 g