Vegetarian

ObeseJess Pineapple Pizza on whole wheat takes 115 minutes to prepare.

ObeseJess Pineapple Pizza on whole wheat takes 12 minutes to cook.

ObeseJess Pineapple Pizza on whole wheat makes 8 servings.

The ingredients for ObeseJess Pineapple Pizza on whole wheat are:

1 cup Water, tap
1 tbsp Olive Oil
1 tbsp Honey
2 1/2 cups whole wheat flour (I like the kind that looks white)
1 tsp kosher salt
1 tsp yeast
6 oz fresh kosher mozzarella cheese (trader joes)
1 cup pizza sauce (I used great value)
1/2 cup pineapple, fresh
4 tsp minced garlic
italian seasoning to taste

Here is how you make ObeseJess Pineapple Pizza on whole wheat:

combine everything except pizza toppings in a bowl. Knead the dough on a floured surface. Cover and let rise in a warm place for 90 minutes. Roll the dough out on a floured surface or you can hand press it into a pan. It's up to you. Top with pizza sauce. Sliced the mozzarella into thin slices and top. Add pineapple and onions. Bake at 375 for 12-18 minutes depending on your oven .Serving Size: Makes 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user OBESEJESS.

The nutritional information for ObeseJess Pineapple Pizza on whole wheat is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 225.1

• Total Fat: 6.7 g
• Cholesterol: 7.5 mg
• Sodium: 385.0 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 4.8 g
• Protein: 10.3 g