The recipe Basic Refrigerator Porridge (no cook)

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Basic Refrigerator Porridge (no cook) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Basic Refrigerator Porridge (no cook)!

Basic Refrigerator Porridge (no cook)

Basic Refrigerator Porridge (no cook) Recipe
Basic Refrigerator Porridge (no cook)

a grab & go way to eat your oatmeal - this is the basic recipe. I add a serving of fruit + a sweetner (brown sugar, honey, maple syrup) with mine, depending on my mood and what I have laying around.

What Course Is Basic Refrigerator Porridge (no cook)?

Basic Refrigerator Porridge (no cook) is for Breakfast.


How Long Does Basic Refrigerator Porridge (no cook) Recipe Take To Prepare?

Basic Refrigerator Porridge (no cook) takes 2 minutes to prepare.


How Long Does Basic Refrigerator Porridge (no cook) Recipe Take To Cook?

Basic Refrigerator Porridge (no cook) takes several minutes to cook.


How Many Servings Does Basic Refrigerator Porridge (no cook) Recipe Make?

Basic Refrigerator Porridge (no cook) makes 1 servings.


What Are The Ingredients For Basic Refrigerator Porridge (no cook) Recipe?

The ingredients for Basic Refrigerator Porridge (no cook) are:

1/3 cup Plain Greek Yogurt (I used full fat for calculations)

1/3 cup Vanilla Soy Milk (silk brand)

1/2 cup Quaker Oats (regular, not quick cooking)


How Do I Make Basic Refrigerator Porridge (no cook)?

Here is how you make Basic Refrigerator Porridge (no cook):

Place all ingredients in a container (I use a pint size mason jar) and mix well. Fold in the fruit & sweenter if using it. Refrigerate over night. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LIZBETHSUE.


What's The Nutritional Info For Basic Refrigerator Porridge (no cook)?

The nutritional information for Basic Refrigerator Porridge (no cook) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 4.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 62.7 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.9 g

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