The recipe High Protein Porridge

Made From Scratch Recipes

High Protein Porridge recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like High Protein Porridge!

High Protein Porridge

High Protein Porridge Recipe
High Protein Porridge

What Course Is High Protein Porridge?

High Protein Porridge is for Breakfast.


How Long Does High Protein Porridge Recipe Take To Prepare?

High Protein Porridge takes 10 minutes to prepare.


How Long Does High Protein Porridge Recipe Take To Cook?

High Protein Porridge takes 30 minutes to cook.


How Many Servings Does High Protein Porridge Recipe Make?

High Protein Porridge makes 5 servings.


What Are The Ingredients For High Protein Porridge Recipe?

The ingredients for High Protein Porridge are:

1/3 cup each millet, quinoa & amaranth
1 tsp cinnamon
1/4 cup sesame seeds
5 cups water
pinch of sea salt


How Do I Make High Protein Porridge?

Here is how you make High Protein Porridge:

Rinse grains. Put all ingredients into a pot. Bring to a boil, then simmer on low for 25-30 minutes.Serving Size: 5 - 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user ERSCHWARTZ.


What's The Nutritional Info For High Protein Porridge?

The nutritional information for High Protein Porridge is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.2 g

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