The recipe Baked potato with tofue and peppers

Made From Scratch Recipes

Baked potato with tofue and peppers recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Baked potato with tofue and peppers!

Baked potato with tofue and peppers

Baked potato with tofue and peppers Recipe
Baked potato with tofue and peppers

baked potato with tofu and yellow peppers

What Course Is Baked potato with tofue and peppers?

Baked potato with tofue and peppers is for Lunch.


How Long Does Baked potato with tofue and peppers Recipe Take To Prepare?

Baked potato with tofue and peppers takes 10 minutes to prepare.


How Long Does Baked potato with tofue and peppers Recipe Take To Cook?

Baked potato with tofue and peppers takes 5 minutes to cook.


How Many Servings Does Baked potato with tofue and peppers Recipe Make?

Baked potato with tofue and peppers makes 1 servings.


What Are The Ingredients For Baked potato with tofue and peppers Recipe?

The ingredients for Baked potato with tofue and peppers are:

1 baked potato
firme tofu .24 (1/4th cup)
sweet yellow peppers 10 strips
Sour cream 1 tbsp
Broccli 1 C


How Do I Make Baked potato with tofue and peppers?

Here is how you make Baked potato with tofue and peppers:

wash med size russest potato, slit down middleplace in glasss or platic microwavable contaninerplace lid on top( do not seal)cook till potato is done 3-5 minwhile potato is cooking:cut strips of pepperchop tofu in to small piecescut Broccoli in to small piceswhen potato is finshed top with toppings enjoy(Calories less than 300)when potato is done top with tofuServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user 110BYFEB142013.


What's The Nutritional Info For Baked potato with tofue and peppers?

The nutritional information for Baked potato with tofue and peppers is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 8.7 g
  • Cholesterol: 5.3 mg
  • Sodium: 57.2 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 17.8 g

What Dietary Needs Does Baked potato with tofue and peppers Meet?

The dietary needs meet for Baked potato with tofue and peppers is Vegetarian


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