The recipe Broccoli, Potato and Fennel Gratin

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Broccoli, Potato and Fennel Gratin recipe is a meal that takes several minutes to make. If you enjoy for , you will like Broccoli, Potato and Fennel Gratin!

Broccoli, Potato and Fennel Gratin

Broccoli, Potato and Fennel Gratin Recipe
Broccoli, Potato and Fennel Gratin

A delicious and lighter version of gratin potatoes that is loaded with fiber-packed broccoli and savory fennel. This is a vegetarian dish but could go nicely with bacon or smoked ham if desired.

How Long Does Broccoli, Potato and Fennel Gratin Recipe Take To Prepare?

Broccoli, Potato and Fennel Gratin takes several minutes to prepare.


How Long Does Broccoli, Potato and Fennel Gratin Recipe Take To Cook?

Broccoli, Potato and Fennel Gratin takes several minutes to cook.


How Many Servings Does Broccoli, Potato and Fennel Gratin Recipe Make?

Broccoli, Potato and Fennel Gratin makes 1 servings.


What Are The Ingredients For Broccoli, Potato and Fennel Gratin Recipe?

The ingredients for Broccoli, Potato and Fennel Gratin are:

i package frozen broccoli
1 medium potato, sliced
1 fennel bulb, sliced
1 small onion, sliced
.25 c chicken broth, mixed with enough flour to create a rue (2 tablespoons)
1 cup grated Parmesan cheese
.5 cup toasted bread crumbs (optional)
.5 cup shredded reduced fat cheddar (optional)


How Do I Make Broccoli, Potato and Fennel Gratin?

Here is how you make Broccoli, Potato and Fennel Gratin:

Cook broccoli according to package instructions (I use the steam bags). Heat 1 tsp evoo in a saute pan or use olive oil spray and lightly saute the onions, potatoes and fennel for 3-5 minutes until they begin to get tender. Mix all vegetables in a glass casserole dish and then create a rue from the flour and chicken broth. Pour the rue over the vegetables followed by the Parmesan cheese (and cheddar if desired). Bake in a 375 degree oven for 15-18 minutes until cheese is bubbly and vegetables are tender. Top with toasted bread crumbs in the last 3-5 minutes of baking, if desired. Serves 4 as a main course or 8 as a side dish.Serving Size: 4 generous main course servings or 8 side servingsNumber of Servings: 1Recipe submitted by SparkPeople user MONICAANDREE.


What's The Nutritional Info For Broccoli, Potato and Fennel Gratin?

The nutritional information for Broccoli, Potato and Fennel Gratin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 860.9
  • Total Fat: 31.9 g
  • Cholesterol: 80.2 mg
  • Sodium: 2,213.5 mg
  • Total Carbs: 90.9 g
  • Dietary Fiber: 19.3 g
  • Protein: 59.7 g

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