Vegetarian

Sw. Potato Chickpea burger is for Dinner.

Sw. Potato Chickpea burger takes 25 minutes to prepare.

Sw. Potato Chickpea burger takes 30 minutes to cook.

Sw. Potato Chickpea burger makes 10 servings.

The ingredients for Sw. Potato Chickpea burger are:

1.5 cup Sweet Potato (peeled/steamed)
1 serving Mini Sweet Bell Peppers (3 peppers to a svg)
3 clove Garlic
1 cup Bread crumbs, dry, grated, plain
Sweet Corn 1 Medium Ear
1 cup, chopped Onions, raw
1 tsp Pink Himalayan Sea Salt
1 tsp Pepper, black
1.5 cup Chickpea Flour
1.5 cup Chickpeas (garbanzo beans) cooked from dry beans
Paprika

Here is how you make Sw. Potato Chickpea burger:

boil chickpeas until softened. roast garlic, peppers, and onion until softened.add all ingredients except flour and breadcrumbs to food processor, and blend until well mixed.add everything to a large bowl and mix well adding chickpea flour until mix sticks together but is not wet. create bunsize patties and set on parchment lined cookie sheet.bake in a 350 degree oven 15 minutes on each side or until golden.Serving Size: makes 10 med. size pattiesNumber of Servings: 10Recipe submitted by SparkPeople user EMBER1471.

The nutritional information for Sw. Potato Chickpea burger is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 192.4

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 119.0 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 4.6 g
• Protein: 8.1 g

The dietary needs meet for Sw. Potato Chickpea burger is Vegan