Vegetarian

Ethiopian Cabbage and Potato Dish is for Dinner.

Ethiopian Cabbage and Potato Dish takes 15 minutes to prepare.

Ethiopian Cabbage and Potato Dish takes 20 minutes to cook.

Ethiopian Cabbage and Potato Dish makes 4 servings.

The ingredients for Ethiopian Cabbage and Potato Dish are:

2 tbsp Olive Oil
4 medium Carrots, sliced
1 medium (2-1/2" dia) Onions, sliced
1 tsp Salt
1 tsp Turmeric, ground
1 tsp Cumin, ground
.5 tsp Pepper, black
.5 tsp Ginger, ground
1 head, small (about 4-1/2" dia) Cabbage, sliced
2 cloves garlic, minced
4 small (1-3/4" to 2-1/2" dia.) Potato, diced
.25 cup (8 fl oz) Water

Here is how you make Ethiopian Cabbage and Potato Dish:

heat olive oil in a large pot over medium heat. Saute carrots in hot oil until slightly softened, about 5 minutes. Add onion, saute until onion is fragrant, about 2 minutes.Season carrot mixture with turmeric, cumin, pepper and ground ginger; stir and let the seasonings toast until fragrant, about 1 minutes.Stir cabbage and garlic unto the carrot mixture; cook, stirring occasionally, until the cabbage wilts, about 10 minutes.Cook the diced potatoes in water in microwave safe bowl for 5-10 minutes until tender while the other elements are cooking on the stove.Stir potatoes in the cabbage mixture. Simmer for ten minutes and serve.Serving Size:?4 equal servings

The nutritional information for Ethiopian Cabbage and Potato Dish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.4

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 685.5 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 10.7 g
• Protein: 6.6 g

The dietary needs meet for Ethiopian Cabbage and Potato Dish is Vegan