The recipe Solyanka with Cabbage and Potato (gluten free)

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Solyanka with Cabbage and Potato (gluten free) recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Solyanka with Cabbage and Potato (gluten free)!

Solyanka with Cabbage and Potato (gluten free)

Solyanka with Cabbage and Potato (gluten free) Recipe
Solyanka with Cabbage and Potato (gluten free)

Variation on a dish my mom made.

What Course Is Solyanka with Cabbage and Potato (gluten free)?

Solyanka with Cabbage and Potato (gluten free) is for Dinner.


How Long Does Solyanka with Cabbage and Potato (gluten free) Recipe Take To Prepare?

Solyanka with Cabbage and Potato (gluten free) takes 25 minutes to prepare.


How Long Does Solyanka with Cabbage and Potato (gluten free) Recipe Take To Cook?

Solyanka with Cabbage and Potato (gluten free) takes 45 minutes to cook.


How Many Servings Does Solyanka with Cabbage and Potato (gluten free) Recipe Make?

Solyanka with Cabbage and Potato (gluten free) makes 8 servings.


What Are The Ingredients For Solyanka with Cabbage and Potato (gluten free) Recipe?

The ingredients for Solyanka with Cabbage and Potato (gluten free) are:

717 g cabbage (two small cabbages)
902 g potato, red
28 g butter
1 c cottage cheese
1 tsp kosher salt
1/2 c sunflower seeds
Pepper and paprika to taste
1 tbsp safflower oil
2 tbsp olive oil


How Do I Make Solyanka with Cabbage and Potato (gluten free)?

Here is how you make Solyanka with Cabbage and Potato (gluten free):

Boil and mash potatoes with butter.Finely dice cabbage and saute with salt and pepper and 1/4 c sunflower seeds in olive and safflower oil on medium heat.Mix potatoes, cabbage, and cottage cheese.Place in casserole dish. Sprinkle top with paprika and 1/4 c sunflower seeds.Bake on 350 for 45 minutes. Let cool 10 minutes and serve.Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JESJES.


What's The Nutritional Info For Solyanka with Cabbage and Potato (gluten free)?

The nutritional information for Solyanka with Cabbage and Potato (gluten free) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.6
  • Total Fat: 12.4 g
  • Cholesterol: 21.6 mg
  • Sodium: 273.7 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.5 g

What Dietary Needs Does Solyanka with Cabbage and Potato (gluten free) Meet?

The dietary needs meet for Solyanka with Cabbage and Potato (gluten free) is Gluten Free


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