The recipe Hearty Potato Dal

Made From Scratch Recipes

Hearty Potato Dal recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Hearty Potato Dal!

Hearty Potato Dal

Hearty Potato Dal Recipe
Hearty Potato Dal

What Course Is Hearty Potato Dal?

Hearty Potato Dal is for Dinner.


How Long Does Hearty Potato Dal Recipe Take To Prepare?

Hearty Potato Dal takes 15 minutes to prepare.


How Long Does Hearty Potato Dal Recipe Take To Cook?

Hearty Potato Dal takes 30 minutes to cook.


How Many Servings Does Hearty Potato Dal Recipe Make?

Hearty Potato Dal makes 6 servings.


What Are The Ingredients For Hearty Potato Dal Recipe?

The ingredients for Hearty Potato Dal are:

* potatoes, 6 potato (2-1/2" dia, sphere)
* Peas, frozen, 1 cup
* Lentils, 2.5 cup (
* Lima Beans, 1 cup
* Olive Oil, 1 tbsp
* Green Beans (snap), .5 cup
* *Chick Peas (canned), 0.5 cup
* Onions, raw, 1 cup, chopped
* *Coriander leaf, dried, 1 tbsp
* Salt, 1 tsp
* Brown Sugar, 1 tsp unpacked
* *Peppers, hot chili, red, fresh, 0.5 cup, chopped or diced
* Curry powder, 1 tbsp
* Garlic, 2 tsp
* Ginger, ground, 1 tsp


How Do I Make Hearty Potato Dal?

Here is how you make Hearty Potato Dal:

Number of Servings: 6Recipe submitted by SparkPeople user SASHIFLY.


What's The Nutritional Info For Hearty Potato Dal?

The nutritional information for Hearty Potato Dal is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 335.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 473.0 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 14.7 g
  • Protein: 15.7 g

What Type Of Cuisine Is Hearty Potato Dal?

Hearty Potato Dal is Indian cuisine.


What Dietary Needs Does Hearty Potato Dal Meet?

The dietary needs meet for Hearty Potato Dal is Vegetarian


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