Vegetarian

Creamy Potato and Corn Chower is for Soup.

Creamy Potato and Corn Chower takes 10 minutes to prepare.

Creamy Potato and Corn Chower takes 25 minutes to cook.

Creamy Potato and Corn Chower makes 6 servings.

The ingredients for Creamy Potato and Corn Chower are:

*Yukon Gold Potatoes (1 potatoe about 5oz), 25 oz (about 5 medium potatoes chopped into inch size pieces)
*1 cup onion chopped
*Garlic, minced, 2 TSP
*Butter, unsalted, 1 tbsp
*Extra Virgin Olive Oil, 1 tbsp
Chicken stock, home-prepared, 3 cup (I use Duck stock, but that isn't an option on here choice is yours)
Kale, .5 cup, chopped
Spinach, frozen, 0.5 cup
Yellow Sweet Corn, Frozen, 0.5 cup kernels
*Diamond Crystal - Kosher Salt, 0.5 tsp
Pepper, black, .5 tsp
Thyme, ground, 1 tsp
Fat free half and half, .5 cup
Milk, nonfat (skim milk), 1 cup

Here is how you make Creamy Potato and Corn Chower:

Add butter and olive oil over medium heat in your pot and then add the potatoes and onions. This takes some patience.I roast the potatoes and onions together. I like the edges a little brown when I know its time to add the liquids.Then add the rest of the ingredients, bring to a boil and then reduce heat to a simmer for about 10 minutes.***I use a potato masher to leave this chucky and not quite smooth. You may puree this recipe for super smooth, but I suggest you do that before adding the kale, spinach and corn. Or you can leave it completely chunky and do nothing further. Serving Size: Makes 6 serving as main course, can be 8-10 servers if its server as an appetizerNumber of Servings: 6Recipe submitted by SparkPeople user VI0LENTFEM.

The nutritional information for Creamy Potato and Corn Chower is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 221.8

• Total Fat: 6.2 g
• Cholesterol: 10.6 mg
• Sodium: 326.2 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 4.2 g
• Protein: 9.8 g

Creamy Potato and Corn Chower is German cuisine.

The dietary needs meet for Creamy Potato and Corn Chower is Vegetarian