Vegetarian

Melody's Potato Croquettes is for Lunch.

Melody's Potato Croquettes takes 20 minutes to prepare.

Melody's Potato Croquettes takes 6 minutes to cook.

Melody's Potato Croquettes makes 5 servings.

The ingredients for Melody's Potato Croquettes are:

Mashed Potatoes, dehydrated, 1.33 cup (remove)
Egg, fresh, 1 large (remove)
*Flour, white, .25 cup (remove)
Bread crumbs, dry, grated, seasoned, .5 cup (remove)
Water, tap, 1.33 cup (8 fl oz) (remove)
*Canola Oil, 5 tbsp (remove)

Here is how you make Melody's Potato Croquettes:

make mashed potatoes. let cool then shape into little logs use about 1/4 cup of mashed potatoes. then coat lightly with flour then dip in egg adn coat lightly and then coat in breadcrumbs. you can freeze for later use . (works better fi frozen when frying) you can fry them frozen or bake them in the oven sprayed with a littel cooking spray. if cooking in oven time will vary set oven to 350. pair with salad for a complete meal. Number of Servings: 5Recipe submitted by SparkPeople user MELODYNIGRO.

The nutritional information for Melody's Potato Croquettes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 272.2

• Total Fat: 18.4 g
• Cholesterol: 43.7 mg
• Sodium: 321.1 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 1.5 g
• Protein: 4.8 g

Melody's Potato Croquettes is Italian cuisine.

The dietary needs meet for Melody's Potato Croquettes is Vegetarian