Vegetarian

Nutrella Aloo (Soy Chunks with Potato) Curry takes 25 minutes to prepare.

Nutrella Aloo (Soy Chunks with Potato) Curry takes 25 minutes to cook.

Nutrella Aloo (Soy Chunks with Potato) Curry makes 5 servings.

The ingredients for Nutrella Aloo (Soy Chunks with Potato) Curry are:

Soy chunks ? 1 cup (boiled as per package directions)
Potato ? 2 large chopped into 1/2 inch cubes
Peas ? ? cup (I used frozen, thawed peas)
Onion ? 1 medium chopped
Tomatoes ? 2 medium chopped
Ginger+garlic paste ? 1 tsp
Red chili powder ? 1tsp
Garam masala ? ? tsp
Salt ? to taste
Canola Oil, 1 tbsp

Here is how you make Nutrella Aloo (Soy Chunks with Potato) Curry:

? Fry the onions in 1 tsp of oil till lightly browned. Remove from heat, when cooled, grind into a paste.? Fry the boiled chunks in 2tsp of oil, till slightly browned on all sides.? Heat 1tbsp of oil in a pan, add ginger+garlic paste, onion paste and fry for 2 minutes. Add chopped potatoes and ? cup of water, cover and cook for 5 minutes or till the potatoes are just tender.? Add tomatoes and cook covered for 5 more minutes.? Add red chili powder, garam masala, peas, soy chunks and season with salt. Add some water if you want more gravy. Cook for another 5 minutes, garnish with coriander and serve with rice or chapathis.Serving Size: Makes 5 servings - 1 bowl eachNumber of Servings: 5Recipe submitted by SparkPeople user PIUSABBY.

The nutritional information for Nutrella Aloo (Soy Chunks with Potato) Curry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 194.6

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,451.9 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 3.9 g
• Protein: 14.2 g

Nutrella Aloo (Soy Chunks with Potato) Curry is Indian cuisine.