Vegetarian

Eggplant, Potato and Okra Sabji is for Dinner.

Eggplant, Potato and Okra Sabji takes 15 minutes to prepare.

Eggplant, Potato and Okra Sabji takes 20 minutes to cook.

Eggplant, Potato and Okra Sabji makes 3 servings.

The ingredients for Eggplant, Potato and Okra Sabji are:

Eggplant, fresh, 1 meduim size, cubed
Okra, frozen, 450 grams
Potato, 2 meduim sized, peeled and cubed
Oil, 1 tbsp (Ideally mustard oil)
Onions, 1 large finely chopped
Ginger Root, 1 tbsp paste
Garlic, 1" peeled and finely chopped
Tomatoes, 1 medium, chopped
Cumin seed, 2 tsp
Coriander powder, 2 tsp
garam masala, 1 tbsp
Turmeric, ground, 0.5 tsp
1/2 - 1 tsp hot chilli powder

Here is how you make Eggplant, Potato and Okra Sabji:

Heat the oil and gently fry the onion, when softened, add the garlic.Add the potatoes along with a little salt, cook for a few more minutes until potatoes start to cook.Add the ginger, eggplant, okra and tomato, saute for a few more minutes, then add cumin, coriander and garam masala. Add the turmeric and chilli powder, mix it all together to coat with the spices.Add a small amount of water, approx 1 cup or less (according to taste). Cover and cook on medium heat until veg is soft.Number of Servings: 3Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Eggplant, Potato and Okra Sabji is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 239.0

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 28.3 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 10.0 g
• Protein: 7.8 g

Eggplant, Potato and Okra Sabji is Indian cuisine.