Vegetarian

Potato Onion Masala is for Side Dish.

Potato Onion Masala takes 15 minutes to prepare.

Potato Onion Masala takes 15 minutes to cook.

Potato Onion Masala makes 8 servings.

The ingredients for Potato Onion Masala are:

Potatoes - 500 gms
Onion - 1 large
Green chillies - 2
Salt - to taste
Turmeric Powder - 1 tsp
Urad dhal - 1 tsp
Bengal gram (chana dal) - 1tsp
Curry leaves - 2 sprigs
Sunflower Oil - 3 tsp

Here is how you make Potato Onion Masala:

1) Boil , peel and mash the potatoes2) Slice the onions3) Heat the pan, add three teaspoons of sunflower oil and once heated, add mustard seeds.4) Once the mustard seeds start to splutter, add the urad and bengal gram and saute till light brown.5) All the green chilles and curry leaves and saute for about five seconds6) Add the onions, turmeric and salt and saute till the onions turn translucent7) Add the mashed potatoes, two cups of water, mix and let it simmer for about ten minutes.8) The dish is ready to serve.Note: Each serving is about two tablespoons.Number of Servings: 8Recipe submitted by SparkPeople user RAJI1308.

The nutritional information for Potato Onion Masala is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 74.2

• Total Fat: 2.1 g
• Cholesterol: 1.3 mg
• Sodium: 1,062.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.7 g
• Protein: 1.6 g

Potato Onion Masala is Indian cuisine.

The dietary needs meet for Potato Onion Masala is Vegetarian