The recipe Sticks Potato and Tofu Stir Fry

Made From Scratch Recipes

Sticks Potato and Tofu Stir Fry recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sticks Potato and Tofu Stir Fry!

Sticks Potato and Tofu Stir Fry

Sticks Potato and Tofu Stir Fry Recipe
Sticks Potato and Tofu Stir Fry

A "throw it all in there" stir fry. Easy to make if you have the right ingredients.

Sticks Potato and Tofu Stir Fry

What Course Is Sticks Potato and Tofu Stir Fry?

Sticks Potato and Tofu Stir Fry is for Dinner.


How Long Does Sticks Potato and Tofu Stir Fry Recipe Take To Prepare?

Sticks Potato and Tofu Stir Fry takes 10 minutes to prepare.


How Long Does Sticks Potato and Tofu Stir Fry Recipe Take To Cook?

Sticks Potato and Tofu Stir Fry takes 20 minutes to cook.


How Many Servings Does Sticks Potato and Tofu Stir Fry Recipe Make?

Sticks Potato and Tofu Stir Fry makes 2 servings.


What Are The Ingredients For Sticks Potato and Tofu Stir Fry Recipe?

The ingredients for Sticks Potato and Tofu Stir Fry are:

Green Peppers (bell peppers), 0.33 cup, chopped
Yukon Gold Potato - Diced into 32nds
Sprouts Medium Firm Tofu, 85 gram(s)
Mushroom - 2 large white mushrooms, cut into 8ths
Scallions, raw, .25 cup, chopped
Roland Basalmic Glaze, 1.5 tbsp
Mrs Dash Original Blend Seasoning, 0.5 tsp
Black Pepper - to taste
2 tablespoons of water

1 cup rice - cook first


How Do I Make Sticks Potato and Tofu Stir Fry?

Here is how you make Sticks Potato and Tofu Stir Fry:

Start cooking the rice first.Then chop everything else up and put it in a pan - grease it with whatever you want. I use Olive Oil spread thin with a paper towel.Cook it all up in a stir fry and eat!Serving Size:?2 large bowls


What's The Nutritional Info For Sticks Potato and Tofu Stir Fry?

The nutritional information for Sticks Potato and Tofu Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 9.7 g

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