The recipe Barley Sweet Potato Pilaf

Made From Scratch Recipes

Barley Sweet Potato Pilaf recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Barley Sweet Potato Pilaf!

Barley Sweet Potato Pilaf

Barley Sweet Potato Pilaf Recipe
Barley Sweet Potato Pilaf

How Long Does Barley Sweet Potato Pilaf Recipe Take To Prepare?

Barley Sweet Potato Pilaf takes 10 minutes to prepare.


How Long Does Barley Sweet Potato Pilaf Recipe Take To Cook?

Barley Sweet Potato Pilaf takes 45 minutes to cook.


How Many Servings Does Barley Sweet Potato Pilaf Recipe Make?

Barley Sweet Potato Pilaf makes 4 servings.


What Are The Ingredients For Barley Sweet Potato Pilaf Recipe?

The ingredients for Barley Sweet Potato Pilaf are:

1 1/2 cups pearled barley
1 1/2 cups diced sweet potato
1 medium onion chopped
2 cloves garlic minced
5 cups vegetable broth
juice of 1 lemon
salt & pepper to taste


How Do I Make Barley Sweet Potato Pilaf?

Here is how you make Barley Sweet Potato Pilaf:

Saute onion in large pot approximately 6 minutes. Add garlic & saute an additional 3 minutes. Add vegetable broth & barley. Cook covered over medium heat for 30 minutes. Stir in sweet potatoes & cook another 15 minutes. Stir in lemon juice, salt & pepper.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KELLYLYNNE80.


What's The Nutritional Info For Barley Sweet Potato Pilaf?

The nutritional information for Barley Sweet Potato Pilaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 350.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,189.4 mg
  • Total Carbs: 78.0 g
  • Dietary Fiber: 13.8 g
  • Protein: 8.7 g

What Dietary Needs Does Barley Sweet Potato Pilaf Meet?

The dietary needs meet for Barley Sweet Potato Pilaf is Vegan


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