The recipe High Protein Sweet Potato Dip

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High Protein Sweet Potato Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like High Protein Sweet Potato Dip!

High Protein Sweet Potato Dip

High Protein Sweet Potato Dip Recipe
High Protein Sweet Potato Dip

Original Recipe: http://ohsheglows.com/2010/10/15/high-protein-sweet-potato-dip/#ixzz39IMW2OMZ Original Recipe suggested use is for breakfast

How Long Does High Protein Sweet Potato Dip Recipe Take To Prepare?

High Protein Sweet Potato Dip takes several minutes to prepare.


How Long Does High Protein Sweet Potato Dip Recipe Take To Cook?

High Protein Sweet Potato Dip takes several minutes to cook.


How Many Servings Does High Protein Sweet Potato Dip Recipe Make?

High Protein Sweet Potato Dip makes 4 servings.


What Are The Ingredients For High Protein Sweet Potato Dip Recipe?

The ingredients for High Protein Sweet Potato Dip are:

1 large sweet potato
1 cup navy beans, drained and rinsed
Couple pinches of sea salt*
Approx 1 tbsp Pure maple syrup, to taste



How Do I Make High Protein Sweet Potato Dip?

Here is how you make High Protein Sweet Potato Dip:

Peel and chop sweet potato into 1 inch chunks. Boil in a pot of water for about 15 minutes until fork tender. Drain and allow to cool for about 5 mins. In a food processor, process all ingredients together until smooth, Serve with a sprinkle of cinnamon and homemade tortilla chips. Makes about 2 cups.Note: Customize the salt and maple syrup to taste. This dip would probably also work with butternut squash.Read more: http://ohsheglows.com/2010/10/15/high-protein-sweet-potato-dip/#ixzz39IMfF367Serving Size:?Makes 4 1/2 cup servings


What's The Nutritional Info For High Protein Sweet Potato Dip?

The nutritional information for High Protein Sweet Potato Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.8 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.1 g

What Dietary Needs Does High Protein Sweet Potato Dip Meet?

The dietary needs meet for High Protein Sweet Potato Dip is Vegan


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