The recipe Honey Mustard and sweet potato TVP

Made From Scratch Recipes

Honey Mustard and sweet potato TVP recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Honey Mustard and sweet potato TVP!

Honey Mustard and sweet potato TVP

Honey Mustard and sweet potato TVP Recipe
Honey Mustard and sweet potato TVP

A healthy and Yummy meat-free meal!

How Long Does Honey Mustard and sweet potato TVP Recipe Take To Prepare?

Honey Mustard and sweet potato TVP takes 10 minutes to prepare.


How Long Does Honey Mustard and sweet potato TVP Recipe Take To Cook?

Honey Mustard and sweet potato TVP takes 35 minutes to cook.


How Many Servings Does Honey Mustard and sweet potato TVP Recipe Make?

Honey Mustard and sweet potato TVP makes 6 servings.


What Are The Ingredients For Honey Mustard and sweet potato TVP Recipe?

The ingredients for Honey Mustard and sweet potato TVP are:

Salt, 1 tsp
Garlic powder, 1 tsp
Garlic, 1 clove
Sweet potato, 1 cup, cubes
Onions, raw, 0.5 cup, chopped
Bob's Red Mill TVP, 2 cup
Honey Mustard, 6 tsp
*Barbecue Sauce, 0.25 cup (8 fl oz)
Plum Sauce, 2 tbsp
Honey Mustard Marinade, 3 tbsp


How Do I Make Honey Mustard and sweet potato TVP?

Here is how you make Honey Mustard and sweet potato TVP:

-Bring water to a boil in large pot. Add TVP to hot water to hydrate it.-While TVP is being soaked in hot water; chop Sweet potato in cubes and chop onions.-Heat another pot and sautee onions and sweet potato on low heat for about 7mins.-Wash hydrated TVP with fresh water then dry thoroughly with paper towel to prepare for frying.-In a frying pan; fry TVP on both sides in Canola oil till brown.-Add all dry and wet ingredients to fried TVP; salt, black pepper, garlic powder, garlic clove, soy sauce, honey mustard, BBQ sauce, plum sauce and honey mustard marinade and stir.-Add sweet potato and onion to the TVP and simmer for about 5 mins. Add water if neededServing Size: makes 6 servings!Number of Servings: 6Recipe submitted by SparkPeople user KELLYCOOKS.


What's The Nutritional Info For Honey Mustard and sweet potato TVP?

The nutritional information for Honey Mustard and sweet potato TVP is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 542.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 16.9 g

What Dietary Needs Does Honey Mustard and sweet potato TVP Meet?

The dietary needs meet for Honey Mustard and sweet potato TVP is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day