The recipe Kale, Cauliflower, and Sweet Potato Gratin

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Kale, Cauliflower, and Sweet Potato Gratin recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Kale, Cauliflower, and Sweet Potato Gratin!

Kale, Cauliflower, and Sweet Potato Gratin

Kale, Cauliflower, and Sweet Potato Gratin Recipe
Kale, Cauliflower, and Sweet Potato Gratin

I'm not happy with this yet. I think the next time I make it, I will reduce the milk to 1 cup. It was still soupy after cooking. I'd also consider adding flour or cornstarch to thicken the milk and maybe layering it with the vegetables.

How Long Does Kale, Cauliflower, and Sweet Potato Gratin Recipe Take To Prepare?

Kale, Cauliflower, and Sweet Potato Gratin takes 20 minutes to prepare.


How Long Does Kale, Cauliflower, and Sweet Potato Gratin Recipe Take To Cook?

Kale, Cauliflower, and Sweet Potato Gratin takes 45 minutes to cook.


How Many Servings Does Kale, Cauliflower, and Sweet Potato Gratin Recipe Make?

Kale, Cauliflower, and Sweet Potato Gratin makes 3 servings.


What Are The Ingredients For Kale, Cauliflower, and Sweet Potato Gratin Recipe?

The ingredients for Kale, Cauliflower, and Sweet Potato Gratin are:

1.33 sweetpotato, 5" long Sweet potato
1 head, medium (5-6" dia) Cauliflower, raw
3.5 cup, chopped Kale
3 clove Garlic
.66 large Onions, raw
1.66 cup Fairlife whole milk
1 T. chopped fresh rosemary
Salt to taste
Pepper to taste



How Do I Make Kale, Cauliflower, and Sweet Potato Gratin?

Here is how you make Kale, Cauliflower, and Sweet Potato Gratin:

Thinly slice peeled sweet potatoes. Slice cauliflower florets thinly (they will fall apart). Layer sweet potatoes, cauliflower, and kale into a greased 9x13 baking dish. In another bowl, combine minced garlic, rosemary, salt, pepper, and milk. Stir to combine, and pour over the vegetables. Spray foil with cooking spray, then cover the dish, greased side down. Bake at 350 degrees for 45 minutes. Serving Size: Makes 3 1.5 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user SOSIREGIME.


What's The Nutritional Info For Kale, Cauliflower, and Sweet Potato Gratin?

The nutritional information for Kale, Cauliflower, and Sweet Potato Gratin is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 250.9
  • Total Fat: 5.7 g
  • Cholesterol: 16.6 mg
  • Sodium: 159.5 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 10.2 g
  • Protein: 15.4 g

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