Vegetarian

Mediterranean influenced Sweet Potato Toast is for Snack.

Mediterranean influenced Sweet Potato Toast takes 60 minutes to prepare.

Mediterranean influenced Sweet Potato Toast takes 10 minutes to cook.

Mediterranean influenced Sweet Potato Toast makes 1 servings.

The ingredients for Mediterranean influenced Sweet Potato Toast are:

1.0 slice, large (1/4" thick) Onions, raw
0.5 sweetpotato, 5" long Sweet potato
1.0 tbsp Extra Virgin Olive Oil
1.0 tablespoon balsamic vinegar
1.0 serving Cherry Tomatoes, Fresh, 1 Tomato
2.0 cup Baby Spring Greens Mixed
1.0 tsp Oregano, ground
1.0 tsp Parsley, dried
1.0 tsp Dill weed, dried
0.5 tsp Garlic powder
1.0 dash Salt

Here is how you make Mediterranean influenced Sweet Potato Toast:

Slice sweet potato about 1/4 inch Lightly sprinkle each slice on one side with EVOO Toast slices flat on high in toaster oven (of using a traditional toaster do not add EVOO prior to toasting), until slices are cooked through. Slice tomato and onion. Join greens, onion, and tomato with vinegar and remaining EVOO in a bowl and mix. Disperse mix amongst slices. TO MAKE INTO A COMPLETE MEAL ADD ONE OF THE FOLLOWING: cottage cheese, mozzarella, avocado, olive tapenade, 2 soft boiled eggs, or protein of your choice (remember to record the added protein). Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user EMILYMK.

The nutritional information for Mediterranean influenced Sweet Potato Toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.3

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 208.6 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.8 g
• Protein: 3.3 g

The dietary needs meet for Mediterranean influenced Sweet Potato Toast is Vegetarian