Vegetarian

Sweet potato alfredo by love and lemons. takes several minutes to prepare.

Sweet potato alfredo by love and lemons. takes several minutes to cook.

Sweet potato alfredo by love and lemons. makes 5 servings.

The ingredients for Sweet potato alfredo by love and lemons. are:

1 medium sweet potato
2 garlic cloves
1 cup cashews, soaked (ideally) overnight, then drain
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon tomato paste
salt & pepper
1 tablespoon rosemary, chopped
1/3 cup water, to thin (more as necessary)
12oz fettuccini (or any pasta you like
a few pinches of red pepper flakes

Here is how you make Sweet potato alfredo by love and lemons.:

Preheat oven to 350 degrees. Peel the sweet potato and slice into quarters. Peel the shallots and slice in half. Leave the garlic in it's paper, and place the sweet potato on a foil lined baking sheet. Toss it all with a drizzle of olive oil, salt and pepper. Roast, removing the garlic after the first 15 minutes. Roast until the sweet potatoes are tender and the shallots are browning around the edges, about 30 minutes. Remove from the oven and set aside to cool slightly. Meanwhile, cook your pasta until al dente, reserving some of the starchy pasta water. Drain your cashews and place them into a high speed blender with the sweet potato,(peeled) garlic, olive oil, balsamic, tomato paste, rosemary, and a few pinches of salt and pepper. Puree, adding water as needed to get the blade moving. Taste and adjust seasonings. In a large skillet (or a bowl) toss the cooked pasta with some of the sauce. Add pasta water as needed to loosen, and add more sauce to your liking Add chopped chives, and a pinch of red pepper flakes. Taste and adjust seasonings and serve.Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user TANYA_MARIEH.

The nutritional information for Sweet potato alfredo by love and lemons. is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 454.3

• Total Fat: 17.1 g
• Cholesterol: 0.0 mg
• Sodium: 107.1 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 3.3 g
• Protein: 12.3 g