Vegetarian

Sweet Potato and Carrot Vegan Chil takes 20 minutes to prepare.

Sweet Potato and Carrot Vegan Chil takes 120 minutes to cook.

Sweet Potato and Carrot Vegan Chil makes 4 servings.

The ingredients for Sweet Potato and Carrot Vegan Chil are:

1.5 cup, cubes Yam or sweet potato, cooked, with salt
3 carrot Carrots, cooked
1 can Canned Tomatoes
3 tbsp Chili powder
1.5 cup Beyond Meat Beef-Free Crumble (Beefy) (by MOONWATCHER13)
1 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
2 cup (8 fl oz) Water, tap
1 cup, chopped Onions, raw
1 tsp Salt
1 tbsp Extra Virgin Olive Oil

Here is how you make Sweet Potato and Carrot Vegan Chil:

Peel and dice all your vegetables to desired size. Saute onions in oil until clear. Add in Beyond beef crumbles and tomatoes on medium. Add in carrots and yams with water, seasonings and vinegar. Cook 2-3 hours on low depending on what consistency you want your chili.Top with vegan cheese or sour cream and some onions. Enjoy your humane meal. Serving Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DOLLOFMALICE.

The nutritional information for Sweet Potato and Carrot Vegan Chil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.2

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,064.5 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 7.6 g
• Protein: 10.1 g