Vegetarian

Sweet Potato Brunch for One is for Breakfast.

Sweet Potato Brunch for One takes 5 minutes to prepare.

Sweet Potato Brunch for One takes 17 minutes to cook.

Sweet Potato Brunch for One makes 1 servings.

The ingredients for Sweet Potato Brunch for One are:

1/2 cup cooked sweet potato, cubed
2 tbsp salsa
1 ounce part-skim mozzarella
1 slice whole wheat bread, cut into cubes
1 egg

Here is how you make Sweet Potato Brunch for One:

Preheat oven to 425 degrees F. Lightly spray a ramekin with non-stick cooking spray.Add the bread and sweet potatoes to the ramekin and top with salsa. Tap the ramekin on a surface a few times to let the salsa work its way down.Cover with foil and bake for 7 minutes. Remove foil and crack the egg over top of the bread and potato mixture. Bake uncovered for 5 minutes. Top with cheese and bake until cheese is melted and browned (about 3 minutes in my oven).Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user KALORIE-KILLAH.

The nutritional information for Sweet Potato Brunch for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 341.1

• Total Fat: 11.2 g
• Cholesterol: 227.5 mg
• Sodium: 762.7 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 5.6 g
• Protein: 18.9 g

The dietary needs meet for Sweet Potato Brunch for One is Vegetarian