Vegetarian

Sweet Potato Cups takes several minutes to prepare.

Sweet Potato Cups takes several minutes to cook.

Sweet Potato Cups makes 8 servings.

The ingredients for Sweet Potato Cups are:

6 small sweet potatoes
4 large navel oranges
1 cup agave nectar
1 tablespoon Nature's Promise Organic Unsweetened Applesauce
2 tsp orange zest
1/8 tsp each nutmeg, allspice, and cinnamon

Here is how you make Sweet Potato Cups:

1. Preheat oven to 425?. Place sweet potatoes on an aluminum foil-lined baking sheet. Bake at 425? for 45 minutes or until tender. Let stand 20 minutes. Reduce oven temperature to 350?.2. Meanwhile, cut oranges in half crosswise. Scoop out pulp using a spoon, leaving peel intact. Reserve orange pulp for another use.3. Peel sweet potatoes, and place potato pulp in a large bowl. Add agave nectar and next 7 ingredients. Beat at medium speed with an electric mixer until smooth, stopping occasionally to remove any tough fibers, if necessary. Spoon about 1/2 cup mixture into each orange cup. Place orange cups in a 13- x 9-inch baking dish.4. Bake at 350? for 20 minutes. Note: Orange cups and sweet potatoes can be made 1 day ahead. Chill scooped orange cups and baked sweet potatoes in separate zip-top plastic bags until ready to assemble.Number of Servings: 8Recipe submitted by SparkPeople user AYRSHIREGRL93.

The nutritional information for Sweet Potato Cups is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.8

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 9.3 mg
• Total Carbs: 61.4 g
• Dietary Fiber: 4.6 g
• Protein: 2.1 g