The recipe Sweet potato, Kale and Chickpea Curry

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Sweet potato, Kale and Chickpea Curry recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Sweet potato, Kale and Chickpea Curry!

Sweet potato, Kale and Chickpea Curry

Sweet potato, Kale and Chickpea Curry Recipe
Sweet potato, Kale and Chickpea Curry

Simple 5 ingredient curry. Great as main or side dish.

How Long Does Sweet potato, Kale and Chickpea Curry Recipe Take To Prepare?

Sweet potato, Kale and Chickpea Curry takes 10 minutes to prepare.


How Long Does Sweet potato, Kale and Chickpea Curry Recipe Take To Cook?

Sweet potato, Kale and Chickpea Curry takes 20 minutes to cook.


How Many Servings Does Sweet potato, Kale and Chickpea Curry Recipe Make?

Sweet potato, Kale and Chickpea Curry makes 4 servings.


What Are The Ingredients For Sweet potato, Kale and Chickpea Curry Recipe?

The ingredients for Sweet potato, Kale and Chickpea Curry are:

3 sweetpotato, 5" long Sweet potato, cut into 1" cubes, peel on
3 cup, chopped Kale, chopped
1 cup Chickpeas (garbanzo beans) 1 can drained
1 cup Milk, nonfat (skim milk)
2 serving TASTE OF THAI - RED CURRY PASTE - 1 TSP (by CECIDITULLIO)


How Do I Make Sweet potato, Kale and Chickpea Curry?

Here is how you make Sweet potato, Kale and Chickpea Curry:

Combine everything and cook covered 20 min in 350?. Remove from oven leaving covered for 10 min. Kale can be added near the end for desired crunchiness.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JDC567.


What's The Nutritional Info For Sweet potato, Kale and Chickpea Curry?

The nutritional information for Sweet potato, Kale and Chickpea Curry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 2.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 370.3 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.5 g

What Dietary Needs Does Sweet potato, Kale and Chickpea Curry Meet?

The dietary needs meet for Sweet potato, Kale and Chickpea Curry is Vegetarian


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