Vegetarian

Sweet Potato Peanut Bisque is for Soup.

Sweet Potato Peanut Bisque takes 30 minutes to prepare.

Sweet Potato Peanut Bisque takes 35 minutes to cook.

Sweet Potato Peanut Bisque makes 14 servings.

The ingredients for Sweet Potato Peanut Bisque are:

2 Large Sweet Potatoes
3 Cups Tomato or Vegetable Juice
1/2 cup Peanut Butter (Opt Creamy Peter Pan)
Opt. 1/4 cup Extra Crunchy Skippy Peanut Butter
14oz Swanson Reduced Sodium Chicken Broth
1 Cup Water
1 Large Yellow Onion Chopped or Sliced
1/2 Green Bell Pepper Chopped or Sliced
2 Garlic cloves chopped or sliced
1 tsp Ginger Root chopped or sliced
1 Tbsp Jalapenos and 1tsp jalapeno juice
1 tsp Allspice

Here is how you make Sweet Potato Peanut Bisque:

Brown your onion in a large pot. Add your garlic and brown. Then add your tomato juice, bell pepper, jalapenos/juice, allspice, and ginger. Bring to a light boil for 5-10 minutes until peppers are soft and then reduce heat to simmer. In the meantime prick your sweet potatoes several times and microwave for 7-12 minutes in a safe container (make sure the sweet potato is mushy!). Let cool for a few minutes and then peel with a knife and thongs because it will be hot. Chop it up and place into a blender along with peanut butter and chicken broth. Blend until smooth. Pour mixture into pot and bring to boil for 3 minutes. Reduce heat and serve immediately. Can be refrigerated for 3 days and frozen for 30 days. Produces roughly 14 2/3-cup servings. Feel free to modify. The veggies are my alternative. Top your soup with a pinch of cilantro and fat free sour cream and enjoy!Number of Servings: 14Recipe submitted by SparkPeople user FLUMPYBOO.

The nutritional information for Sweet Potato Peanut Bisque is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 146.7

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 305.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.5 g
• Protein: 3.9 g

The dietary needs meet for Sweet Potato Peanut Bisque is Vegetarian