Vegetarian

Savory Potato and Tofu is for Dinner.

Savory Potato and Tofu takes 11 minutes to prepare.

Savory Potato and Tofu takes 43 minutes to cook.

Savory Potato and Tofu makes 5 servings.

The ingredients for Savory Potato and Tofu are:

7 oz tofu
1 Tbsp olive oil
1 1/2 pound(s) uncooked potato(es), scrubbed and cut into 1-inch chunks
2 cup(s) reduced-sodium chicken broth, fat-free
2 tsp white all-purpose flour
1/2 tsp paprika
1 Tbsp white wine vinegar
1 Tbsp canned tomato paste
1/8 tsp cayenne pepper, or to taste

Here is how you make Savory Potato and Tofu:

Spray a very large nonstick skillet with nonstick spray and set over ?medium heat. Add the tofu and cook, stirring often, until lightly browned, 2?3 minutes. Transfer the tofu to a large bowl.Heat the same skillet. Swirl in 2 teaspoons of the oil, then add the potatoes and cook, stirring often, until golden, 2?3 minutes. Add 1 cup of the broth and simmer, covered, until the potatoes are just tender, about 15 minutes. Uncover and cook until any remaining liquid evaporates. Transfer the potatoes to the bowl with the tofu.Swirl the remaining 1 teaspoon oil in the same skillet, then add the flour and paprika and cook, stirring constantly, 1 minute. Gradually add the remaining 1 cup chicken broth, and the vinegar, stirring to keep the mix?ture smooth. Add the tomato paste and cayenne. Simmer, stirring occa?sionally, until the sauce is smooth and thickened, 6?8 minutes.Return the tofu and potatoes to the skillet and stir gently until evenly coated with sauce. Serve hot. Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user KHANTIMETTA.

The nutritional information for Savory Potato and Tofu is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 432.2

• Total Fat: 16.4 g
• Cholesterol: 0.0 mg
• Sodium: 132.7 mg
• Total Carbs: 63.4 g
• Dietary Fiber: 4.6 g
• Protein: 10.1 g

Savory Potato and Tofu is Asian cuisine.

The dietary needs meet for Savory Potato and Tofu is Vegan