Vegetarian

Potato crust vegetable quiche - dairy free! takes 30 minutes to prepare.

Potato crust vegetable quiche - dairy free! takes 60 minutes to cook.

Potato crust vegetable quiche - dairy free! makes 8 servings.

The ingredients for Potato crust vegetable quiche - dairy free! are:

5 small red skin potatoes, sliced thin (even thickness)
1 tbsp butter
1 tbsp olive oil
1 large tomato sliced
2 cups frozen cut leaf spinach
0.25 cup chopped sweet onion
7 large eggs, beaten
0.5 cup water
parsley
oregano
basil
salt
black pepper

Here is how you make Potato crust vegetable quiche - dairy free!:

grease bottom of 9 inch pie plate with olive oil and butter. Arrange potato slices evenly on bottom and sides of pie plate. Bake at 425 for about 20 min until soft. Remove from oven and set aside. arrange tomato slices on bottom of pie plate (on top of potatoes). Next add spinach and chopped onions. Salt to taste. Beat eggs and water, add spices to taste. Pour egg mixture on top of veggies in pie plate. Bake at 350 for about an hour or until firm in the center. makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user MAUI419.

The nutritional information for Potato crust vegetable quiche - dairy free! is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 179.0

• Total Fat: 7.8 g
• Cholesterol: 191.8 mg
• Sodium: 981.5 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 3.9 g
• Protein: 9.9 g

The dietary needs meet for Potato crust vegetable quiche - dairy free! is Lactose Free